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Our Services

Gotya | psychotherapy

Psychotherapy

  • Cognitive behavioral therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Positive psychology

  • Integrative Gestalt-systemic psychological therapy

gotya therapeutic yoga

MindfulYoga

  • Our approach ensures a holistic understanding of the mental and emotional aspects, complementing the physical benefits of yoga.

Image by George Pagan III

Pending:
Mental Health Workshops

  • Empower yourself with knowledge. Our workshops provide tools and insights to navigate mental health challenges. Learn, grow, and thrive with Gotya.

Young Volunteers

Pending:
Interactive Group Sessions

  • Connect and share in a supportive environment. Our group sessions foster community, reduce isolation, and promote mutual understanding.

  • Refugees & Ukrainian refugees of war or people running from dangerous political regimes are welcome to share their experiences, connect and learn how to reduce stress and loneliness.

Yoga at Home

Pending:

Mindfulness Program

  • Find peace in the present. Our guided mindfulness sessions help you achieve clarity, reduce stress, and cultivate a calm mind.

Our therapists specialize in

Camilo Henriquez

Camilo Henríquez

Specializes in :

 

  • Mindfulness based cognitive therapy

  • Positive psychology

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Focuses on:

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  • Social vulnerability

  • Depression

  • PTSD 

  • Anxiety

  • Eating disorders

  • Trauma

  • Emotional dysregulation

  • Interpersonal conflicts

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Services provided in:

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  • English

  • Spanish

Book Camilo
Ines Palacio Carranza

Ines Palacio

Specializes in :

 

  • Contextual behavioral therapies

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness

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Focuses on: 

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  • Anxiety disorders

  • Depression

  • ADHD

  • Autism spectrum (also in adults)

  • Emotional dysregulation

  • Crisis & life transitions

  • Interpersonal conflicts

  • Living abroad decisions

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  • Services provided in:

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  • English

  • Spanish​

Book Ines
Petronela Gabajova

Petronela Gabajová

Specializes in :

 

  • Cognitive -Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Positive psychology

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Focuses on:

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  • Loneliness

  • Sadness

  • Managing feeling out of control

  • Dealing with rejection

  • Relationship difficulties

  • Self-esteem

  • Professional, Career or Student issues

  • Procrastination

  • Anxiety

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Services provided in:

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  • English

  • Slovak​

Book Petronela
Delfina Palacio Carranza

Delfina Palacio

Specializes in :

 

  • Integrative Gestalt-systemic psychological therapy

  • Therapeutic Yoga

  • Mindfulness meditation

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Focuses on:

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  • Anxiety

  • Stress

  • Depression

  • Low self-esteem

  • Low self-efficacity

  • Relationship problems

  • Personal development goals

  • Logotherapy

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  • Services provided in:

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  • English

  • Spanish​​

Book Delfina
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